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Tag: wellness

17Mar

COVID19, Leadership, and Wellness… oh my!

Posted by Elleon 2020-03-17in ask me anything, Biohacking, Career, Coaching, communication, Gratitude, Health, Leadership, wellness

Fear spreads faster than facts.

Read More “COVID19, Leadership, and Wellness… oh my!”

02Jan

Stop Talking About Global Warming!

Posted by Elleon 2020-01-02in Coaching, communication, global toxicity, Gratitude, Health, Optimization, wellness

… and start talking about Global Toxicity. Let’s face it, global warming is one (big) outcome of us poisoning the Earth, but it isn’t the only one.

Read More “Stop Talking About Global Warming!”

26Jul

Summer 2019 Wellness Extravaganza!

Posted by Elleon 2019-07-262019-07-29in Biohacking, Career, Coaching, Gratitude, Health, Leadership, Mindful, Optimization

Whether you’re a Leadership or Wellness client, you understand your health is foundational to your success.

Read More “Summer 2019 Wellness Extravaganza!”

25Apr

ProLon Review: My Five-Day Fast

Posted by Elleon 2019-04-252019-04-25in Anti-Aging, Beauty, Biohacking, Coaching, Health, Leadership, Mindful, Optimization

With all the nutrition and diet advice out there it’s tough to determine what’s a fad versus a real benefit. ProLon, and the 5-day Fasting Mimicking Diet, are the real-deal… and backed by science!

Read More “ProLon Review: My Five-Day Fast”

26Nov

Holiday Buying Guide- 2018

Posted by Elleon 2018-11-262018-11-26in ask me anything, Biohacking, Coaching, Gratitude, Leadership, Optimization

It’s that time of year again and we are here to help with your optimization gifting needs!

Read More “Holiday Buying Guide- 2018”

30Dec

7 Great New Years Resolutions

Posted by Elleon 2015-12-30in Anti-Aging, Beauty, Biohacking, Coaching, Gratitude, Health, Leadership, Life Has Taught Me, Mindful

Every year we have the opportunity to review the last twelve months, learn from them, and choose a new path or two. What will your new paths look like? Need some suggestions?

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09Dec

Fun Infographics!

Posted by Elleon 2015-12-09in Health, Leadership, Life Has Taught Me, Mindful, Optimization

Here are some of my favorite infographics around science, nutrition and health.

Read More “Fun Infographics!”

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