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Tag: stress management
Heart Health and Resilience: Managing Stressful Travel
I remember the days when travel was fun. Looking forward to flying, going somewhere new, bringing new treasures back home. Now it’s long lines for security, small middle seats on overbooked airlines, diminished travel rewards, and overpriced hotels that consider cleanliness a chore.
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Biofeedback: A collection of information
New to biofeedback? Have no idea what it means? Can it help you?