OMG… have you ever googled “diet” to be overwhelmed with the brazillian responses and zero direction? You’re not alone.
Read More “National Nutrition Month: Types Of Diet Protocols”
I have to be honest, when I first heard that you could LOSE weight by putting fat in your coffee I nearly had a heart attack!
Read More “Can I Lose Weight By Adding Fat To My Coffee?”
With the staggering amount of people who are overweight (69% of adults over 20), no wonder the diet business is such the rage. But dieting isn’t anything new. We have history showing us that although most of our ancestors tried to eat more, dieting became a “thing” as early as the 19th century.
Read More “Help! I Need To Lose Weight And There Are Too Many Diets!”
A comprehensive list, updated regularly, of products that I recommend. This is just the start, as I will update this list monthly. A permanent list will reside here, so bookmark this link for the most current recommended products.
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Yea, right… healthy pumpkin pie ice cream? If you’re on a no-sugar/no-carb, paleo, Bulletproof, or ketogenic diet, this delicious recipe is for you!
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