2017 has been a year of super-easy skincare and anti-aging tricks. Here is the wrap-up of my absolute favorites!
Questions about biohacking? Leadership? Communication? Resilience? A new Ask Me Anything series will be coming soon.
Kicking off 2017 couldn’t be more fun! This year starts with the hottest nootropic stack and the highly anticipated Apple headset. Let’s play!
With the new season comes new products, and new reviews. Biohacking for optimal performance continues with the sciences. Your life and career evolve when you take action, make changes, try new things.
Yes, it’s that time of year… time to plan ahead for those big storms. Snow and ice are coming, to most of you that is. Roads will be closed, and UPS won’t be able to deliver anything… like, for days!
It’s that time of year and I’m running late on my yearly Gift Guide! True, you can always hit up the newly created Recommended Products, but what if you want a simple list for your weekend or online spree? Here you go!
For the ever-updated information on Biohacking Beauty click here. I keep that page regularly updated, and you can subscribe to be notified with each update. I’ll publish a monthly Reviews post, and add this information the Biohacking Beauty page. Have questions? Want me to review, test and opine on a product? Email me!
I’ve never been a great sleeper. My mind has a mind of its own and would often refuse to turn off. I get restless legs, achy back, uncomfortable neck, and just a general hard-to-fall-and-stay-asleep way of being.
I am often asked what I eat, what exercise I do, what supplements I take, to look the way I do. First off, I usually just say “thank you” for the compliment as pass it all off on my genetics. And, to be honest, your genetic foundation greatly affects how you look and how you age. However, you can influence it, both positively and negatively.
I have to be honest, when I first heard that you could LOSE weight by putting fat in your coffee I nearly had a heart attack!