Wellness Coaching

Coaching helps you identify and focus on what’s important, which accelerates your success. Through a safe and confidential environment, we will help you identify gaps and create an action plan with support and accountability necessary to ensure sustained commitment and the highest results possible.

Coaching Programs:

  • Biohacking Beauty™: Level up gracefully and bring out the most natural, and stunning you. A thoughtful and well-researched mix of science and nature.
  • The Healthy Personality: Knowing your MBTI and learning the skills needed to bring out your best. Also great for couples to better understand and appreciate each other’s personality type.
  • Change A Habit: A focused approach to creating your next amazing habit, or breaking the one (or more!) that has been affecting you for years.
  • Evolve™: A Whole-You (heart, soul, mind, and body) approach to being Kick-Ass! Emotional health, habits, physical well-being, mental resilience, intelligence and overall growth. This is a life-changing program.
  • The Bulletproof Diet™:  by Elle Hunt, certified Bulletproof Coach.
  • Resilience Training For Law Enforcement: Scientific research into the effects of stress within the law enforcement workplace explain that resilience training is required to counter-affect and balance these teams. We will be offering biofeedback-based resilience programs focused on the unique circumstances of law enforcement officers and their families. For more information, please contact us today.
  • Executive Coaching- For Coaches! Take your life coaching, performance coaching, health and fitness coaching, stress and resilience coaching to the next level! Learn what it takes to be an effective and successful Executive Coach and Consultant. Private and group offerings available now.


  • Cognitive Behavioral techniques
  • MBTI personality profiling
  • Biofeedback
  • Biohacking
  • Habit-Based Change
  • Your success criteria
  • Technology

I believe in…

  • Presence
  • Mindfulness
  • Resilience
  • Authenticity
  • Accountability
  • Gratitude
  • Communication

In-person and virtual sessions available. Call today to discuss and schedule your first visit.

For prices and information, click here.


Group packages available for Leadership and Team Success programs. Keynote presentations, 1 hour, 1/2 day and full day interactive sessions. Call to inquire or click here for more information.

Free initial consultations are available and highly recommended before committing to coaching. Your success is important, and a right fit between client and coach is foundational to that success. 

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