Mindful – Hunt Squared, Expert Coaching and Consulting

Homeopathy and Holistic… What They Mean

Posted by Elle in Anti-Aging, Beauty, Biohacking, Coaching, Health, Mindful, Optimization

I’ve had clients and others continue to confuse the two, so I thought I’d share some in-depth information about both Homeopathy and Holistic medicine.

Using Your Brain: The Two Best Exercises

Posted by Elle in Anti-Aging, Biohacking, Career, Coaching, Health, Leadership, Mindful, Optimization

Cognitive performance is a top request from my clients. They want quick thinking and focus now, and they don’t want to lose this edge as they age. Genetics play a huge part in both, but there are two great “exercises” that anyone can do

Your Weaknesses Are Not Excuses

Posted by Elle in ask me anything, Biohacking, Career, Coaching, Dating/Relationships, Gratitude, Health, INTJ, Leadership, Life Has Taught Me, Mindful, Optimization

It’s a typical response: I’ve always been this way… or… All INTJs are like this. The indulgence of your weaknesses is a choice.

Grief: As An INTJ… And Emotions In General

Posted by Elle in Coaching, Gratitude, INTJ, Life Has Taught Me, Mindful

INTJ’s aren’t without emotions. We just express them differently. This is how some of us experience grief.

Updated Coaching Prices

Posted by Elle in Anti-Aging, Beauty, Biohacking, Bulletproof, Business Alignment, Career, Coaching, Gratitude, Health, INTJ, Leadership, Mindful, Optimization, The Modern CIO

Updated: New Pricing Going Forward!

Leadership Series: Accountability

Posted by Elle in ask me anything, Coaching, Dating/Relationships, Gratitude, Health, Leadership, Life Has Taught Me, Mindful, Optimization

There’s a trend forming… we are now expecting others to take accountability for our emotions.

INTJ Perspective: Hawaii Missile Alert

Posted by Elle in ask me anything, Coaching, Gratitude, INTJ, Life Has Taught Me, Mindful, Optimization, Random Thoughts

It was surreal.

2018: The Year Of Consequences!

Posted by Elle in ask me anything, Business Alignment, Career, Coaching, Dating/Relationships, Gratitude, Health, Humor, Leadership, Life Has Taught Me, Mindful, Optimization, Strategy and Innovation

You do not want to live in the past… kick 2018 off with a whole new view.

Be Normal, Or Be Abby-Normal

Posted by Elle in ask me anything, Biohacking, Business Alignment, Career, Coaching, Dating/Relationships, Gratitude, Health, Humor, INTJ, Leadership, Life Has Taught Me, Mindful, Optimization, Strategy and Innovation, The Modern CIO

Clients ask: How do I respond “normally” to…

Thing is, “normal” isn’t for everyone.

Are You A Toxic Leader?

Posted by Elle in Business Alignment, Career, Coaching, Dating/Relationships, Leadership, Mindful, Optimization

You’re probably better than most, maybe better than everyone you work with. Right…