Yea, right… healthy pumpkin pie ice cream? If you’re on a no-sugar/no-carb, paleo, Bulletproof, or ketogenic diet, this delicious recipe is for you!
I’ve recently got into juicing and wanted to share a few of my favorites. First off, if you don’t juice, or are just thinking about it, you’ll really want to get a juicer that works with just about any fruit or vegetable and is super easy to clean. If either of these two attributes are missing, you will stop making fresh, raw juice.
Today’s post on eating out will focus on what you can do to make it a more healthy experience. The first thing I do is bring my own “stuff”. Stuff? How vague! Well, to call them condiments would be odd too. What do I bring and how do I make them?
New to biofeedback? Have no idea what it means? Can it help you?
Healthy cooking can be a pain, especially if you work, have a family, or find yourself too busy to cook. The Mellow use the sous-vide (under vacuum) process to store and cook your food based on your schedule. Using Wi-Fi and our Smartphone (iPhone or Android), you spend mere minutes setting it up, then enjoy a fully cooked meal at the time that works best for you. Yes, set it up at 6am to have a perfectly prepared Salmon filet at 7pm. Or how about perfectly soft boiled eggs when you wake up? Easy-Peasy! The machine keeps food as cool as your refrigerator until just the right moment to begin cooking.
This one is pre-order, but it’s touted as being the best option out there for this super-healthy cook-at-home appliance. More to come once I receive mine!
OMG, this looks good… sharing.
We’ve all heard about probiotics, but what I have failed to find is a comprehensive guide of information and recommendations. This post is it.