It’s that time of year again and we are here to help with your optimization gifting needs!
Holiday Buying Guide- 2018
News
Homeopathy and Holistic… What They Mean
I’ve had clients and others continue to confuse the two, so I thought I’d share some in-depth information about both Homeopathy and Holistic medicine.
Biohacking Beauty™: Summer 2018
I’ve had a fantastic response from the Biohacking Beauty™ posts and decided the change the format a bit to make it easier to find the amazing stuff that I recommend.
Using Your Brain: The Two Best Exercises
Cognitive performance is a top request from my clients. They want quick thinking and focus now, and they don’t want to lose this edge as they age. Genetics play a huge part in both, but there are two great “exercises” that anyone can do
Reviews: Zest Tea and MaryRuth Organics
There’s a new tea on the block, and it’s giving coffee a run for its money! Plus I have an updated review on one of my favorite organic brands!
Biohacking Beauty™: Spring 2018
Fresh new year, fresh new you… and a ton of new products tested! Biggest Biohacking Beauty™ article yet!
Supplements… Have We Been Duped?
Having been a biohacker since 2000, I’ve been open to modifying my biochemistry to enhance my performance. Supplements have been a part of this.
Your Weaknesses Are Not Excuses
It’s a typical response: I’ve always been this way… or… All INTJs are like this. The indulgence of your weaknesses is a choice.
Tech Review: iPhone X and the Apple Watch 3 Series
Big changes to our favorite devices… how do they stack up to their predecessors, and how easy are they to use?
Grief: As An INTJ… And Emotions In General
INTJ’s aren’t without emotions. We just express them differently. This is how some of us experience grief.
