Here are some of my favorite infographics around science, nutrition and health.

Paleo

BaconEggs-vs-Bagel

Diet-types

keto_info

I do not recommend fast food, because even though some of these options are lower carb, they are filled with inflammatory and low quality ingredients. Heck, all are processed and contain artificial ingredients. Yet, here is the list for your reading pleasure 😉

EatingOut-lowcarb

For now, if you have any questions, feel free to contact me. And, if you’re interested in working with me, check out my coaching program.